Customized Pelvic Floor Therapy in Johnson City, Tennessee

We provide healing and relief from leaking or pelvic pain without medication or surgery

Meet Karissa Dowling - Your Pelvic Health Therapist Serving the Tri-Cities in East Tennessee

I could not have understood how much hormones impacted my body until I saw the wavy lines on the graph. It was a few years ago, and I was looking for answers. 

I was reading about estrogen, progesterone, LH, and FSH and my head was spinning. I knew those pesky, invisible molecules had influenced my monthly cycle. I remember an emotional shift when I started birth control; I noticed my body react aggressively during pregnancy as my baby grew; and of course, the rollercoaster of postpartum recovery was another hormonal “adventure”. But at least I heard people talk about those expected transitions.

Then I hit midlife. Nobody warned me that this time was the biggest transition. This was a time when hormones would again dictate how I felt physically and emotionally. I felt unprepared. I felt off balance. I even felt a little desperate. Why wasn’t I prepared for this?

And I quickly discovered that I wasn’t alone. 

I became a pelvic floor therapist who could provide the type of support, guidance, and holistic lens that I felt was missing.

And so Pelvic Health and Healing was born.  You don’t have to navigate the physical and emotional impact alone. 

If you relate to my experience, and are curious to learn more, I invite you book a free 15 minute discovery call with me.

It’s so great to meet you, here’s how I can help you

Welcome to Pelvic Health and Healing, a haven where your healing journey is understood and nurtured. Our approach at Pelvic Health and Healing is centered around understanding and empathetically addressing these challenges.

Focused, Empathetic Care

We specialize in a personalized, functional approach to pelvic health, offering you not just treatments, but a personalized healing experience. Whether it's managing physical discomforts like bladder and bowel issues, or emotional challenges such as feeling disconnected from your body, we're here to support you holistically.

Your Partner in Healing

In our full-hour sessions, we dedicate our time to understanding and addressing your needs. This isn't just about treatment; it's about building a relationship where you feel heard, cared for, and empowered.

Empowering Your Recovery

Our goal is to transform your postpartum challenges into a journey of empowerment. From reconnecting with your body to rediscovering joy in daily activities, we guide you with sensitivity and expertise.

Start Your Journey With Us

At Pelvic Health and Healing, you're more than a client; you're a part of our community. Book a free consultation today, and let's take this important step together.

We have highly specialized training in pelvic floor therapy to get you the relief you are seeking

Karissa Dowling, pelvic floor therapist:

Master’s of Occupational Therapy

Bachelor’s of Science in Psychology

Level 1 Functional Pelvic Floor Certification

Thermal and Electrical Physical Agent Modalities Certification